Diabetics are not the only ones who suffer from foot pain, people with arthritis are prone to foot pain. Due to the fact that the foot 33 joints, is particularly susceptible to arthritis. Arthritis is characterized by inflammation and swelling of the lining of the joints and cartilage, often including an increase in synovial fluid. Walking and moving is often very difficult for people with foot pain from arthritis for best knee brace reviews.
What causes foot pain of arthritis? There are various causes, but that put a person at higher risk include:
– Injuries and stress not maintained properly
– Bacterial and viral infections
In addition to the above causes, there are two forms of arthritis that can cause foot pain:
1. Rheumatoid Arthritis – This is a systemic disease, the inflammation of the joints caused nonspecific property of the hands and feet as time goes by, rheumatoid arthritis can cause destruction of the joints and severe chronic complications of the foot, including hammertoes, corns, etc. ,
2. Osteoarthritis – This is a degenerative form of arthritis, and often affects multiple joints. Osteoarthritis may be more common in older, obese or those who have experienced physical trauma people. Osteoarthritis can cause foot bones adjustments as cartilage destruction, spurs, joint space and cystic settings.
How ends arthritis foot pain, which treats? Foot arthritis symptoms should not be ignored, and should really be treated as soon as possible. Here are 10 remedies you can try to relieve swelling and pain, and improve the flexibility of joints are listed.
1. Exercise – stretching, flexibility and practical exercises are perfect for preventing arthritis pain feet. These exercises help improve blood flow to the toes to improve flexibility and maintain strong bones and muscles. You need to ask your podiatrist in question to suggest exercises.
2. Losing weight – weight puts a lot of stress and strain on the joints. If you are overweight, can make a significant difference in the feet to lose excess pounds.
3. supportive shoes – It is imperative that you in shoes, feet with the support to invest and have a finger high, wide. You are rocker soles a good choice for those who suffer from heel pain. You should avoid high-heeled shoes and shoes with pointed toes. In fact, it’s a good idea to have shoes or ask a podiatrist for custom recommendations. You should also acquiring braces or removable inserts for the shoes to provide the foot with more support.
4. knee, ankle and foot rests – Tensor bandages and supports compression and provide soft support can help to put the pressure on the joint.
5. Heat / cold therapy – Applying heating pad or ice pack to the inflamed joint can help inflammation and soothe the painful joint.
6. Physical Therapy – Talk to your doctor about physical therapy treatment.
7. The supplements glucosamine and chondroitin sulfate – to alleviate these supplements to slow down the deterioration of the cartilage between the bones of the joint and pain. Talk to your doctor about these supplements before taking them.
8. Over-the-counter pain medications – If you suffer from pain due to the common over-the-counter medications you may be able to reduce inflammation and discomfort consist of aspirin, acetaminophen and ibuprofen joint irritation be.
9. inflammatory lotions and topical ointments – There are topical medications that relieve acute pain (IE JointFlex “) and to reduce pain and irritation (IE Aspercreme”) to help.
10. Surgery – those who have problems with severe disabling foot problems may require medical surgery to realign or joint replacement.
Finally, remember that it is not normal joints ache anywhere on your body. If you experience discomfort or recurring foot, it’s time to visit your doctor.